Intimacy in Marriage

BETTER Sex in Your Christian Marriage

5 Things You MUST Know if You Are Denying Your Husband Sex

Disclaimer: This post is directed at marriages where abuse is not occurring. I realize without this disclaimer, some people could assume I am saying that a wife in an abusive situation has no reason to deny sex.

If you are in a physically or emotionally abusive situation, I encourage you to find at least one safe confidante who will help you strategize on how to protect yourself and any children from the abuse.

Also, I recognize that some marriages are dealing with physical or mental illnesses that make sex difficult or impossible for a wide variety of reasons.  This post is not written for those situations either.

My humble hope is that this post speaks to wives who possibly have been sexually denying their husbands, treating sex as something inconsequential and don’t realize the toll that could be taking on their marriage.

Recently I received another comment.

From another frustrated husband whose wife has been denying him sex. I get these regularly, so one would think I’m numb to them all. But I’m not. I’m grieved every time.

Because not long ago, in my first marriage, I was the wife doing the denying. I was the wife who thought it was “no big deal” that we rarely had sex and I was the one who thought that “someday” we would get around to figuring out our struggles.

Well, “someday” showed up in the form of divorce papers and another woman. If you are denying your husband sex, I humbly ask you to listen to me.  One wife to another.

I want to share with you 5 things you MUST know:

1. If you deny your husband sex, you are missing out on what God has in store for YOU sexually.

I could start  rambling endlessly about all that your husband is missing because of your sexual denial, but I want to first focus on you. Here’s the deal—the Cliff’s Notes version you might say—sexual pleasure is God’s idea for both a wife and a husband.

Orgasm, passion, foreplay, being turned-on, soul bonding—all that physical, emotional and spiritual stuff—those elements are all part of God’s plan for sex. And nowhere in His Word does He say he did all that just for husbands.


His Word is clear that sex is a gift to both a husband and a wife. God wants you both to experience all the benefits of sexual connection. Orgasm feels good, and as I have often said, there is no other purpose of the clitoris except sexual pleasure in a woman.

Consistent and nurtured sexual intimacy endears you to one another, making it easier to extend each other grace. It has so much potential to be a place of tenderness, passion, fun and even stress relief! I wish I would have known all of this in my first marriage.

2. If you deny your husband sex, you are breaking God’s heart.

Okay, I get that you and your husband have issues.  At least I’m guessing that’s the reason behind all the non-existent sex. Or possibly you are the one with big issues that you have been unwilling to address.

Those could be physical issues with hormones, depression or poor health. They could be emotional issues, such as past betrayals, sadnesses, family of origin struggles, or sexual abuse from which you haven’t sought healing. Or maybe they are mis-information issues.  You were always told sex was “dirty” or “obligation” or “wrong.”

Whatever the issues, whether they are within your marriage or within your own journey, if they are negatively impacting your sexual desire for your husband, stop pretending like they will resolve themselves.

Do something.

Pray and read God’s Word about marriage and sex. Have a heart-to-heart talk with your husband. Go to counseling. Read a Christian marriage book. Stop staying stuck in stagnant status quo.

I know that marriage is complex, and in some marriages, the struggles are deeply shattering.  I also know, though, that as long as you are married, you are in a place where God implores you to do what you can to nurture the relationship.

3. If you deny your husband sex, you are handing Satan the keys to your marriage.

Oh it sounds so harsh to say it this way, but it tragically is true. Satan is hell bent on destroying marriages because marriage is a covenant relationship God created. And division is Satan’s go-to tactic. (Divide husbands and wives. Divide families. Divide communities. Divide friends. You get the point.)

That being the case, why on earth would you give Satan any more opportunity to sabotage your marriage than he is already taking all on his own? When you regularly deny sex to your husband—or when you half-heartedly go through the motions sexually—you are opening your marriage up to unfathomable attack. 

You are making it easier for your husband to fall into temptation and sin with pornography and adultery. You are watering the breeding ground of resentment and bitterness. In no way am I removing a husband’s accountability to obey God, remain faithful to his marriage vows and steer clear of sexual temptation. I’m just saying that if a man is starving, he will be drawn to any food within his reach, even if it is food that is dreadfully bad for him.

You give your marriage a much better fighting chance if you stop leaving so many doors open to Satan.  Having and enjoying sex with your husband helps keep the doors from flying wide open.

4. If you deny your husband sex, you are setting a crappy example for your kids.

If you have kids, they are looking at you and your husband and constantly picking up insights about marriage. This isn’t about giving your kids the impression that marriage is always perfect, because let’s face it, it’s not. But I can only imagine that your heart’s cry is to give them the truth, and the truth is that marriage is a sacred union that is worth tending to.

“But my kids don’t even know what goes on with us sexually,” you may say. Sure, your kids are not privy to the details of your sexual intimacy, but I will bet my last dollar that they sense whether mom and dad genuinely care about each other.

They pay close attention to how you interact and how you show respect and affection. They get things that we don’t think they get. If you intend on training children up in the way they shall go, then don’t forget to live and breath what God says about marriage and sex.

5. If you deny your husband sex, you are hurting the man you love.

I don’t know your back story, but unless you are in an arranged marriage, the man who is your husband is someone you loved enough to actually marry. Yes, this is the guy who you entrusted with your heart and life. When you deny sex to him, suggesting with your actions or words that he is an insensitive animal because he wants to make love to his wife, you are hurting him. Why would you want to hurt the person you love?

If you are denying your husband sex, my heart goes out to you and him.  Your actions are robbing you both of something profound. For more reading on this, check out my post What Sex-Starved Husbands Tell Me.

For more reading, you can cruise through my list of past posts, as well as my page with a bunch of posts on orgasm.

And I have a 5-video series available on building better sex in your marriage. Great way to invest in your marriage!  You can find out all about it at this link:  Better Sex in Your Christian Marriage.

Copyright 2012, Julie Sibert. Intimacy in Marriage Blog. Links may be monetized.

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June 14th, 2012 by